5 Anti-Aging Tips

Anti-aging is on a lot of people’s minds these days, and there are many effective solutions available to help remove fine lines, wrinkles, and signs of skin damage. If you’re interested in keeping your skin as youthful as possible, here are five anti-aging tips to help you get started.

1. Moisturizing is key.

Not only do moisturizers temporarily plump the skin and remove the appearance of fine lines and wrinkles, moisturizing increases the skin’s mobility and prevents the signs of aging. Dermatologists recommend using advanced products that are designed to boost the growth of collagen, encourage fresh cell turnover, and diminish the free radicals responsible for damaged skin and aging. Body, facial, and lip balm moisturizers should be applied every day to enable your skin to repair itself.

2. Prevent sun damage.

An essential part of an anti-aging skin care plan is adequate sun protection. Even on overcast days, the damaging UV rays of the sun can still cause skin damage, so apply sunscreen every day – even if it isn’t sunny outside. For best results, use a broad spectrum sunscreen of SPF 30 or higher on all skin that isn’t covered by clothing. If you want a tan, apply a self-tanner rather than sun tanning or using tanning beds, which can accelerate your skin aging and cause cancer.

3. Break unhealthy habits.

It’s no secret that smoking is bad for your skin. The toxins released when you smoke can lead to early fine lines and wrinkles, a reduction in the firmness of your skin, and dry, leathery skin. But did you know that drinking excessive alcohol is also bad for your skin? Drinking in moderation is fine, but excessive alcohol consumption can dehydrate your skin, dilute and even break blood vessels, or cause rosacea to develop.

4. Watch how you wash.

It’s generally best to wash your face twice a day to remove any contaminants that may have collected over the course of the day or night. Use a gentle washing technique instead of scrubbing in order to avoid irritating your skin.

5. Boost collagen production.

Collagen is the secret to maintaining youthful skin, and there are actually ways you can boost the production of collagen in your skin. Professional treatments such as micro-needling and Endymed Pro can provide beautiful results, increasing the amount of collagen in your skin to repair skin damage, minimize wrinkles, and improve the overall surface of your skin.

If you have anti-aging on your mind and would like more information, you’re welcome to call us at 480-513-2888, or a schedule an appointment online for a complimentary consultation. Our skin care experts will be happy to help create a customized anti-aging care plan for your unique skin!