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Most women understand skin care is important on a regular and daily basis, but many of us still don’t have the discipline to wash our faces before bed. As we get older, our days can take a toll, so exhaustion can easily supersede any nighttime routine. Here are three reasons why it’s important to you shouldn’t go to sleep without washing your face:
If you’re serious about avoiding signs of aging, it’s imperative your skin is nice and clean before bed. Fine lines, wrinkles and a lackluster complexion are all aging signs of the skin. In order to manage a natural glow associated with younger looking skin, you have to remove the grime to induce the skin’s natural exfoliation process.
It’s no secret hydration is key to healthy looking skin, and at night, your skin loses water when your body temperature rises. After you wash your face, apply a moisturizer within 10 minutes. Your pores will take in the hydration and nutrients within this timeframe. Try not to leave your cleanser on too long, or your skin will dry out even more.
Your face is exposed to various environmental elements, and since you inevitably touch your face throughout the day, your face is possibly the filthiest part of your body before you go to sleep. Combine these factors with makeup, and your face is an ideal environment for dirt, dust and oil to breed. Washing your face will help unclog your pores and avoid irritated skin.
A strict skin care regimen, including washing your face, is essential, but the North Scottsdale Laser and Skin Care Clinic also offers a number of additional skin care enhancements and treatments to help your skin look and feel its best. Contact us today for a free consultation, or book an appointment online today!