Why Vitamin C is so Great for Your Skin

We all know that vitamins are great for our body, but you may not know that vitamin C, which is typically associated with the immune system, is also great for your skin! This vitamin is essential to the production of collagen and is a great way to make your skin look more youthful.

Vitamin C and Youthful Skin

Vitamin C is a powerful antioxidant—Vitamin C is an essential component in the production of collagen, and its antioxidant qualities can also combat the environmental pollutants that can accelerate the aging process of your skin. In short, vitamin C is needed by your body to keep you healthy and to keep your skin young.

Vitamin C for your skin—Since the amount of collagen your body produces declines with age, vitamin C can be used as a topical solution to make your skin look more radiant and youthful. At North Scottsdale Laser & Skin Care Clinic, we recommend the SkinMedica Vitamin C & E Complex to prevent free radical damage and improve the appearance of skin tone and texture. This product gradually releases vitamins over the course of the day to provide antioxidant protection from the moment you apply the product to the time you wash your face at night.

Vitamin C for your health—Vitamin C is most commonly found in oranges. However, if you don’t like this citrusy fruit, or if you don’t get enough of it in your diet, you can also get vitamin C from apples, asparagus, berries, broccoli, cabbage, or kiwi. You can also take a vitamin C supplement to make sure that you are getting enough of this essential vitamin.

Vitamin C is great for your immune system and for your skin! To learn more about vitamin C, or to schedule an appointment with a skin care expert at North Scottsdale Laser & Skin Care Clinic, call (480) 513-2888.