3 Tips to Get Your Skin Glowing by the Holidays

Everyone wants glowing skin during the holidays. What do you do to get that holiday glow if you skin seems dull? Here are 3 skin care treatments to help you achieve your glow.

Tip 1 – Eat foods that boost your collagen levels. Collagen is a structural protein in the skin and gives the skin a noticeable strength to it. Foods that are rich in collagen are things like kiwi, berries, carrots, soy, and dark green vegetables. Foods that are high in Vitamin C are great for increasing collagen levels in the body.

Tip 2 – Did you know that beauty sleep is a real thing? Sleep is a natural skin care treatment. Sleeping with your head elevated will reduce the dark circles that form under eyes and it will reduce welling in your entire face. Sleep also helps produce collagen in the skin, which means less wrinkles will develop. Who knew that getting a good night’s sleep would keep you looking youthful?

Tip 3 – Drink more water. It really is that simple! Regularly drinking water keeps skin hydrated and will make it look better and feel better. Water will make skin look fuller which will make wrinkles and lines look better. The recommended amount of water per day is eight 8-ounce glasses, which is good for overall health as well as skin health.

Eat more fruits, get more sleep, and drink more water to ensure your skin is glowing. To learn more about skin care treatments and techniques, or to schedule a consultation with one of our skin care experts at North Scottsdale Laser & Skin Care Clinic, call (480) 513-2888, or book your appointment online.