Why Self Care is So Important Right Now

Life during COVID-19 has been especially stressful for almost everyone. A little pampering can help relieve stress and make you feel good about yourself and give you a break from what’s going on in the world. Here are some tips for self care during this challenging time.

Give Yourself a Facial

While you might not be ready to come in for a facial just yet, you can still do one at home using products we recommend, including cleansers, exfoliants, serums, and other essential products. This can help keep your face looking fresh until you are ready to visit us again.

Keeping Your Body Healthy

It is very easy to lose track of what we eat while we are stuck at home. To help keep your body and mind healthy, try to stay on track with eating healthy and maintaining or implementing healthy habits, including exercise, and getting proper rest.

Be Ready for the Future

There are many things that you can do now for self care that will have you ready to go back to the office and resume your normal routines once this is all over. Now is a good time to have those treatments you have considered in the past to enhance your appearance, like:

• Laser hair removal
• BOTOX injectables to minimize fine lines and wrinkles
• Dermaplaning to reveal a fresh complexion
• Laser treatments like FotoFacial or Lumenis M22 to reduce signs of aging and improve your skin tone
• Body treatments like Kybella, Sculptra, or VelaShape III

Now, more than ever, self care is so important not only for your health, but also your emotional well-being. Take some time for you and contact North Scottsdale Laser & Skin Care Clinic to schedule some “me time”.