Coffee, tea, diets, more sleep… Have you tried everything to boost your energy but still feel tired? You may not know it, but you may have a vitamin deficiency. Low levels of vitamin B12 can lower your energy levels and mood changes. At North Scottsdale Laser & Skin Care Clinic, vitamin B12 shots can boost your energy and promote optimal health.
B12 Shots Lead to Better Health
Know the signs of deficiency—If you have an overall lack of energy, unusual mood changes, tingling or numbness in hands or feet, or difficulty remembering things, you may be deficient in vitamin B12.
What does B12 do to promote energy?—B12 is found in animal products, such as meat, eggs, and dairy, and this vitamin plays a critical role in red blood cell production, which provides energy to the brain. Although most people have plenty of B12 from diet alone, even a slight deficiency can cause problems that can escalate if not addressed.
Benefits of B12—Did you know that vitamin B12 can help you to sleep better? By regulating the circadian rhythm in your body, this vitamin can make you more energetic during the day and more tired at night. B12 can also boost your immune system and will make your body run more smoothly.
Are there any side effects?—Vitamin B12 is water-soluble, so anything your body doesn’t need will be eliminated.
Who makes a good candidate for B12 injections?—If you are a vegetarian or vegan, you may want to consider B12 injections since this vitamin is most often found in dairy and meat products. Elderly people may also want to consider B12 injections, as aging bodies become less efficient at processing nutrients.
Get an energy boost with B12 injections! To learn more about this essential vitamin, or to schedule a free consultation with one of our anti-aging expert at North Scottsdale Laser & Skin Care Clinic, call (480) 513-2888, or book your appointment online.
