If you are having trouble losing weight, B-12 injections are effective for increasing your metabolism. We all have that friend who can eat as much as they want, whenever they want, and it’s likely due to a fast metabolism. Many wonder why anyone would want a faster metabolism, and if B-12 shots can make that happen? Here is a quick overlook for you to consider:
Metabolism becomes sluggish with age
Metabolism naturally slows down as people age, making it harder to lose weight. You might have started noticing that you aren’t losing the weight as easily as before, or you’re gaining more weight faster in your 40s than in the past. In order to deal with a slower metabolic rate, now is the time to step up your game through exercise, a healthy diet, adequate sleep and a little help with our B-12 shots at our North Scottsdale clinic.
Influence your metabolism
You can’t control how your metabolism works, but you definitely influence it with what you drink and eat by transforming the fat, sugar and protein you eat into energy. Combine these influences with B-12 injections, and you will be on the road to shedding pounds and reaching your ideal weight in no time. If you’ve been feeling sluggish, depressed or fatigued, you may be experiencing a deficiency in your B vitamins, which are very important in the metabolic process.
Stay active
If you are a sedentary woman, this may be key to why your metabolism is slow. Focus on weight and strength training, but also, get some cardio into your workout routine as well. High intensity activity will help boost your metabolism than low to moderate workouts, so try and push yourself as much as possible. A lack of energy or motivation to exercise is likely related to the deficiency of B-12 and other B vitamins.
For more information about our services at the North Scottsdale Laser and Skin Care Clinic, contact us by phone or book an appointment online today!
