Botox is one of the most popular non-surgical cosmetic treatments available today — and for good reason. It’s quick, minimally invasive, and highly effective at reducing fine lines and wrinkles caused by repeated facial expressions. But while the treatment itself only takes minutes, proper preparation and aftercare play a major role in achieving the best possible results.
At The Skin Clinic, we want every patient to feel confident, comfortable, and informed. Understanding what to do — and what to avoid — before and after your Botox appointment can help maximize your results, minimize side effects, and ensure a smooth recovery.
What To Do Before Your Botox Appointment
Preparing for Botox is simple, but a few smart steps can reduce bruising and improve your overall experience.
1. Avoid Blood Thinners (When Possible)
Certain medications and supplements can increase the risk of bruising at injection sites. If medically appropriate and approved by your physician, consider avoiding these for about 3–7 days before treatment:
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Aspirin
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Ibuprofen (Advil, Motrin)
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Fish oil
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Vitamin E
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Ginkgo biloba
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Alcohol
Always consult your healthcare provider before stopping any prescribed medications.
2. Stay Hydrated and Eat Normally
Drink plenty of water and eat a normal meal before your appointment. Arriving well-hydrated and nourished can help you feel more comfortable during treatment and may reduce lightheadedness.
3. Schedule Strategically
While Botox has minimal downtime, small bumps or mild redness can occur temporarily. If you have a major event, schedule your treatment at least 1–2 weeks in advance to allow the full results to develop.
4. Arrive With a Clean Face
Come to your appointment without heavy makeup, if possible. Your provider will cleanse the area before treatment, but clean skin helps streamline the process.
What Not To Do Before Botox
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Do not consume alcohol for 24 hours prior.
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Avoid strenuous workouts immediately before your appointment.
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Avoid scheduling dental work the same day.
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Do not undergo aggressive facial treatments (chemical peels, microneedling, lasers) right before Botox unless advised.
What To Expect Immediately After Botox
Botox injections typically take 10–20 minutes. Most patients describe the sensation as a quick pinch. After treatment, you may notice:
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Small bumps at injection sites (similar to mosquito bites)
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Mild redness
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Minor swelling
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Occasional bruising
These effects are temporary and usually resolve within minutes to hours.
What To Do After Botox Treatment
Following proper aftercare instructions is essential for optimal results.
1. Stay Upright for 4 Hours
Remain upright for at least four hours after treatment. This helps prevent the product from migrating to unintended areas.
2. Use Facial Muscles Gently
Light facial movements — smiling, frowning, raising eyebrows — may help the product settle into the targeted muscles.
3. Apply Ice if Needed
If you experience swelling or tenderness, a cold compress can help. Apply gently without pressure.
4. Be Patient
Botox does not work immediately. Most patients begin to see results within 3–5 days, with full results appearing around 10–14 days.
What Not To Do After Botox
Avoid the following for at least 24 hours unless your provider advises otherwise:
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Rubbing or massaging treated areas
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Intense exercise
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Saunas, hot tubs, or excessive heat exposure
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Alcohol consumption
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Facials or skin treatments
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Wearing tight hats or headbands over treated areas
For about 48 hours, you should also avoid lying face-down or putting prolonged pressure on injection areas.
When Will I See Results — and How Long Do They Last?
Most Botox results last approximately 3–4 months, though this varies based on:
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Metabolism
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Muscle strength
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Treatment area
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Dosage
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Frequency of treatments
With consistent maintenance treatments, results often last longer over time because muscles become trained to relax.
Why Choosing an Experienced Provider Matters
Botox is both an art and a science. Proper placement, dosing, and facial assessment are critical for achieving natural-looking results. At The Skin Clinic, our experienced providers customize every treatment to your facial anatomy and aesthetic goals, ensuring results that enhance — not freeze — your natural expressions.
FAQs About Botox Before and After Care
How soon can I wash my face after Botox?
You can gently wash your face the same day, typically after a few hours. Avoid aggressive rubbing or pressure.
Can I wear makeup after Botox?
Yes, but it’s best to wait at least 4–6 hours. Apply gently without pressing on treated areas.
Can I exercise after Botox?
It’s recommended to wait 24 hours before strenuous exercise to prevent product migration and reduce bruising risk.
What if I get a bruise?
Bruising is uncommon but possible. It typically resolves within a few days. Cold compresses and avoiding blood thinners can help minimize bruising.
Can I lie down after Botox?
Avoid lying flat for about four hours after treatment.
When can I get a facial after Botox?
Most providers recommend waiting at least 24–48 hours before facials or skin treatments.
What happens if I accidentally rub the area?
Don’t panic. Gentle incidental contact is usually fine, but avoid intentional massage or pressure for the first day.
Is there downtime after Botox?
There is minimal to no downtime. Most patients return to normal activities immediately with minor precautions.
When should I schedule my next treatment?
Most patients return every 3–4 months to maintain results. Your provider will recommend a personalized schedule.
Ready for Smooth, Natural Results?
Botox is a safe, effective way to refresh your appearance with minimal downtime — especially when paired with proper preparation and aftercare. If you’re considering Botox or want to maintain your results, The Skin Clinic team is here to help you look and feel your best.
Schedule your consultation today and discover how personalized Botox treatments can enhance your confidence.